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PUFFWORKS, PEANUT BUTTER PUFFS, ORIGINAL, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 7.1 MG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Niacin (45% DV).
About PUFFWORKS, PEANUT BUTTER PUFFS, ORIGINAL, ORIGINAL
Puffworks Original Peanut Butter Puffs are a three-ingredient snack of organic peanut butter, non-GMO corn, and salt, delivering 500 calories per 28g serving with 17.86g of protein, 7.1g of fiber, and 32.14g of fat. The high protein and fiber from peanut butter make these puffs a notably sustaining and nutritionally dense snack compared to most corn-based puff snacks.
Ingredients
ORGANIC PEANUT BUTTER (PEANUTS), NON-GMO YELLOW CORN, SALT.
Dietary Information
PUFFWORKS, PEANUT BUTTER PUFFS, ORIGINAL, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PUFFWORKS, PEANUT BUTTER PUFFS, ORIGINAL, ORIGINAL include Niacin (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, PUFFWORKS, PEANUT BUTTER PUFFS, ORIGINAL, ORIGINAL gets 14% of its calories from protein, 37% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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