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Know what is on your plate.

Macs Old Plantation, BAR-B-Q FLAVORED FRIED PORK SKINS, BAR-B-Q

Other Snacks Macs Old Plantation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
50g Protein
7.1g Carbs
35.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 50g 54%
Carbs 7.1g 8%
Fat 35.7g 38%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 2,357mg 102%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 50g 100%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 2,357 MG 102%

Nutrition Highlights

  • Excellent source of protein with 50g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (102% of Daily Value per 100g).

About BAR-B-Q FLAVORED FRIED PORK SKINS, BAR-B-Q

Macs Bar-B-Q Flavored Fried Pork Skins seasoned with paprika, tomato powder, garlic, and onion. Per 14 g serving: 571 calories, 50 g protein, 7.14 g carbs, and 35.71 g fat. The very high protein and low carbohydrate profile makes pork skins a popular keto-friendly snack. The calorie density is high due to the fat content of fried skin.

Ingredients

FRIED PORK SKINS, SALT, SUGAR, SPICES, TORULA YEAST, MONOSODIUM GLUTAMATE, TOMATO POWDER, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, PAPRIKA EXTRACT (COLOR).

Dietary Information

BAR-B-Q FLAVORED FRIED PORK SKINS, BAR-B-Q is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BAR-B-Q FLAVORED FRIED PORK SKINS, BAR-B-Q include Sodium, Na (102% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, BAR-B-Q FLAVORED FRIED PORK SKINS, BAR-B-Q gets 35% of its calories from protein, 5% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Macs Old Plantation, BAR-B-Q FLAVORED FRIED PORK SKINS, BAR-B-Q

See how Macs Old Plantation, BAR-B-Q FLAVORED FRIED PORK SKINS, BAR-B-Q compares to other foods in terms of nutrition:

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