Teksouth Records, CHEF STEPHEN, REFRIED BEAN DIP, MILD, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 334 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Iron, Fe (21% DV).
About CHEF STEPHEN, REFRIED BEAN DIP, MILD, MILD
Chef Stephen Mild Refried Bean Dip by Teksouth Records is a pinto bean dip seasoned with jalapenos, onion, and garlic powder. Per 28.75g serving, it contains 157 calories, 6.96g of protein, 24.35g of carbs, and 3.5g of fiber, a fiber-rich, moderate-calorie dip well-suited for tortilla chips.
Ingredients
WATER, REFRIED BEANS (PINTO BEANS [DRY], LARD, SALT), SUGAR, LARD PEPPERS (JALAPENO PEPPERS, VINEGAR, SALT), SODIUM ACID SULPHATE, SALT, CIDER VINEGAR, ONION POWDER, GARLIC POWDER, POTASSIUM SORBATE, BLACK PEPPER, SPICES.
Dietary Information
Notable micronutrients in CHEF STEPHEN, REFRIED BEAN DIP, MILD, MILD include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 157 calories per 100 grams, CHEF STEPHEN, REFRIED BEAN DIP, MILD, MILD gets 18% of its calories from protein, 62% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Teksouth Records, CHEF STEPHEN, REFRIED BEAN DIP, MILD, MILD
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