CHEF STEPHEN vs SALSA FOR ALL SEASONS
Nutrition comparison per 100 g serving
Ad 468x60
CHEF STEPHEN wins in 5 out of 10 nutrient categories
CHEF STEPHEN: 5
vs
SALSA FOR ALL SEASONS: 4
(1 ties)
Overview
| Nutrient | CHEF STEPHEN | SALSA FOR ALL SEASONS | Winner |
|---|---|---|---|
| Calories | 157 cal | 17 cal | |
| Protein | 7.0 g | 0.6 g | |
| Carbs | 24.4 g | 3.9 g | |
| Fat | 7.0 g | 0 g | |
| Fiber | 3.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF STEPHEN | SALSA FOR ALL SEASONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.2 MG |
Minerals
| Mineral | CHEF STEPHEN | SALSA FOR ALL SEASONS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 11 MG | |
| Iron, Fe | 3.8 MG | 0.4 MG | |
| Sodium, Na | 334 MG | 59 MG |