CHEF STEPHEN vs JB'S BEST
Nutrition comparison per 100 g serving
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JB'S BEST wins in 5 out of 10 nutrient categories
CHEF STEPHEN: 4
vs
JB'S BEST: 5
(1 ties)
Overview
| Nutrient | CHEF STEPHEN | JB'S BEST | Winner |
|---|---|---|---|
| Calories | 157 cal | 31 cal | |
| Protein | 7.0 g | 0 g | |
| Carbs | 24.4 g | 6.3 g | |
| Fat | 7.0 g | 0 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF STEPHEN | JB'S BEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG |
Minerals
| Mineral | CHEF STEPHEN | JB'S BEST | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 1.1 MG | |
| Sodium, Na | 334 MG | 500 MG |