CHOW CHOW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 38% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (38% DV).
About CHOW CHOW
CHOW CHOW is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 14.3g of carbohydrates, and 0g of fat. This food belongs to the Dips & Salsa category.
Ingredients
CABBAGE, GREEN & RED PEPPERS, WATER, GREEN TOMATOES, ONIONS, SUGAR, VINEGAR, JALAPENOS, MUSTARD SEED, MUSTARD FLOUR, SPICES, SALT.
Dietary Information
CHOW CHOW is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOW CHOW include Vitamin C, total ascorbic acid (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, CHOW CHOW gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CHOW CHOW
See how CHOW CHOW compares to other foods in terms of nutrition:
- CHOW CHOW vs HOT SALSA, ORIGINAL
- CHOW CHOW vs SWEET 'N SALSA
- CHOW CHOW vs SALSA, MILD
- CHOW CHOW vs SALSA, SWEET 'N MILD
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