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CHEF SALAD WITH HAM (WATER ADDED) AND TURKEY

Pickles, Olives, Peppers & Relishes Taylor Fresh Foods, Inc. Branded
136 Calories
7.1g Protein
4.2g Carbs
10.2g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 10.2g 13%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 336mg 15%
Total Carbohydrate 4.2g 2%
Dietary Fiber 0.8g 3%
Total Sugars 2.5g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 33%
Carbs 4.2g 20%
Fat 10.2g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.5 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 0.5 MG 3%
Sodium, Na 336 MG 15%

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About CHEF SALAD WITH HAM (WATER ADDED) AND TURKEY

CHEF SALAD WITH HAM (WATER ADDED) AND TURKEY is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 4.2g of carbohydrates, and 10.2g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ROMAINE LETTUCE, ICEBERG LETTUCE, HOMESTYLE RANCH DRESSING (CANOLA OIL, LOW FAT BUTTERMILK [SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE], WATER, EGG YOLK, NON FAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM], DISTILLED VINEGAR, SALT, NATURAL FLAVOR, SUGAR, DRIED GARLIC, DRIED ONION, SPICES, MODIFIED CORN STARCH, DRIED GREEN ONION, LACTIC ACID, XANTHAN GUM, GUAR GUM), WILDFLOWER HONEY HAM WATER ADDED (CURED WITH: WATER, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), WILDFLOWER HONEY TURKEY BREAST (TURKEY BREAST MEAT, TURKEY BROTH, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), HARD COOKED EGG (EGGS, WATER, CITRIC ACID, SODIUM BENZOATE), CUCUMBER, GRAPE TOMATOES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], [POTATO STARCH AND POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {A NATURAL MOLD INHIBITOR}]), SWISS CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, ANTI-CAKING AGENT [POTATO STARCH, POWDERED CELLULOSE, NATAMYCIN]).

Dietary Information

CHEF SALAD WITH HAM (WATER ADDED) AND TURKEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 136 calories per 100 grams, CHEF SALAD WITH HAM (WATER ADDED) AND TURKEY gets 21% of its calories from protein, 12% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHEF SALAD WITH HAM (WATER ADDED) AND TURKEY

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