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Overseas Food Dist, PICKLED VEGETABLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 875 MG | 38% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (38% DV).
About PICKLED VEGETABLES
Golchin Pickled Vegetables made from gherkins, radish, cauliflower, carrot, red bell pepper, green chili, garlic, and tarragon in a vinegar-salt brine. A 28g serving has 25 calories, 1.07g protein, 6.07g carbs, 3.6g fiber with no fat. A Middle Eastern-style mixed pickle (torshi) with a prominent tarragon and garlic character. Low in calories and high in fiber. Serve alongside rice dishes, kebabs, or stews as a sharp, acidic counterpoint.
Ingredients
WATER, GHERKINS, RADISH, CAULIFLOWER, CARROT, RED BELL PEPPER, VINEGAR, SALT, (NACL), GARLIC, GREEN CHILI, TARRAGON LEAVES AND CALCIUM CHOLRIDE.
Dietary Information
PICKLED VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in PICKLED VEGETABLES include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 25 calories per 100 grams, PICKLED VEGETABLES gets 17% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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