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Safeway — CHEF SALAD WITH CHICKEN & HAM CRISP ROMAINE LETTUCE, SWISS CHEESE, CARROTS, GRILLED WHITE CHICKEN MEAT & JULIENNE HAM WITH RANCH DRESSING, CHEF WITH CHICKEN & HAM

Pickles, Olives, Peppers & Relishes Safeway, Inc. Branded
168 Calories
7.9g Protein
4.7g Carbs
13.7g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 168
% Daily Value*
Total Fat 13.7g 18%
Saturated Fat 3.2g 16%
Trans Fat 0.3g
Cholesterol 26mg 9%
Sodium 321mg 14%
Total Carbohydrate 4.7g 2%
Dietary Fiber 1.6g 6%
Total Sugars 2.1g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 79mg 6%
Iron 0.6mg 3%
Potassium 184mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 30%
Carbs 4.7g 18%
Fat 13.7g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 79 MG 6%
Iron, Fe 0.6 MG 3%
Potassium, K 184 MG 4%
Sodium, Na 321 MG 14%

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About CHEF SALAD WITH CHICKEN & HAM CRISP ROMAINE LETTUCE, SWISS CHEESE, CARROTS, GRILLED WHITE CHICKEN MEAT & JULIENNE HAM WITH RANCH DRESSING, CHEF WITH CHICKEN & HAM

CHEF SALAD WITH CHICKEN & HAM CRISP ROMAINE LETTUCE, SWISS CHEESE, CARROTS, GRILLED WHITE CHICKEN MEAT & JULIENNE HAM WITH RANCH DRESSING, CHEF WITH CHICKEN & HAM is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.9g of protein, 4.7g of carbohydrates, and 13.7g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ROMAINE LETTUCE, HOMESTYLE RANCH DRESSING (SOYBEAN AND/OR CANOLA OIL, WATER, DISTILLED VINEGAR, DEHYDRATED BUTTERMILK, CONTAINS LESS THAN 2% OF: SUGAR, SALT, DRIED EGG YOLK, LACTIC ACID, DEHYDRATED GARLIC, DEHYDRATED ONION, CORN STARCH, XANTHAN GUM, DEHYDRATED GREEN ONION, DEHYDRATED CHIVES, NATURAL FLAVORS, BLACK PEPPER), SWISS CHEESE (SWISS CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), CARROT, CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CONTAINS LESS THAN 2% OF POTATO STARCH, SEA SALT, VINEGAR, YEAST EXTRACT, NATURAL FLAVORS, SPICE), HAM WITH NATURAL JUICES (HAM CURED WITH WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATES), RED CABBAGE.

Dietary Information

CHEF SALAD WITH CHICKEN & HAM CRISP ROMAINE LETTUCE, SWISS CHEESE, CARROTS, GRILLED WHITE CHICKEN MEAT & JULIENNE HAM WITH RANCH DRESSING, CHEF WITH CHICKEN & HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 168 calories per 100 grams, CHEF SALAD WITH CHICKEN & HAM CRISP ROMAINE LETTUCE, SWISS CHEESE, CARROTS, GRILLED WHITE CHICKEN MEAT & JULIENNE HAM WITH RANCH DRESSING, CHEF WITH CHICKEN & HAM gets 19% of its calories from protein, 11% from carbohydrates, and 73% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Safeway — CHEF SALAD WITH CHICKEN & HAM CRISP ROMAINE LETTUCE, SWISS CHEESE, CARROTS, GRILLED WHITE CHICKEN MEAT & JULIENNE HAM WITH RANCH DRESSING, CHEF WITH CHICKEN & HAM

See how Safeway — CHEF SALAD WITH CHICKEN & HAM CRISP ROMAINE LETTUCE, SWISS CHEESE, CARROTS, GRILLED WHITE CHICKEN MEAT & JULIENNE HAM WITH RANCH DRESSING, CHEF WITH CHICKEN & HAM compares to other foods in terms of nutrition:

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