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SEAFOOD LOUIE SALAD

Pickles, Olives, Peppers & Relishes Safeway, Inc. Branded
49 Calories
3.1g Protein
7.1g Carbs
1.2g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 228mg 10%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0.9g 3%
Total Sugars 3.1g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 27%
Carbs 7.1g 62%
Fat 1.2g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.1 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.6 MG 4%
Sodium, Na 228 MG 10%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
MILD BANANA PEPPERS TINGS FRESH PACK 0 0g 3.6g 0g CUCUMBERS IN BRINE, HOME STYLE 0 0g 0g 0g CHICKEN CAESAR SALAD 140 9.1g 8.4g 9.1g MINCED GARLIC 100 0g 20g 0g MINCED GARLIC 100 0g 20g 0g CASTELVETRANO PITTED OLIVES 200 0g 13.3g 13.3g

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (1.2g per 100g).

About SEAFOOD LOUIE SALAD

SEAFOOD LOUIE SALAD is a low-calorie food with 49 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 7.1g of carbohydrates, and 1.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

SALAD (ROMAINE LETTUCE, IMITATION CRAB MEAT [FISH PROTEIN {ALASKA POLLOCK AND/OR PACIFIC WHITING}, WATER, WHEAT STARCH, BRINE {WATER, SALT, SOY LECITHIN, NATURAL FLAVORS, SODIUM TRIPOLYPHOSPHATE}, SUGAR, POTATO STARCH, SORBITOL, SALT, WHEAT FLOUR, NATURAL FLAVORS {HYDROLYZED SOY PROTEIN, CRAB EXTRACT}, EGG WHITES, ARTIFICIAL FLAVORS, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED {CARMINE, PAPRIKA, CANTHXANTHIN, TITANIUM DIOXIDE}], HARD-COOKED EGGS [EGGS, WATER, CITRIC ACID AND 1/10 OF 1% OF SODIUM BENZOATE {AS A PRESERVATIVE}], LEMON, OLIVES [BLACK OLIVES, WATER, SALT, FERROUS GLUCONATE {MAINTAINS COLOR}], RED CABBAGE, CARROT, GRAPE TOMATOES), LOUIS DRESSING (CANOLA OIL, WATER, TOMATO PASTE, SUGAR, EGG YOLK, DISTILLED VINEGAR, HORSERADISH, SALT, MODIFIED CORNSTARCH, SWEET ONION, SPICES, LEMON JUICE CONCENTRATE, DRIED ONION, CHILI POWDER, DRIED GARLIC, CALCIUM DISODIUM EDTA ADDED TO PROTECT QUALITY).

Dietary Information

SEAFOOD LOUIE SALAD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 49 calories per 100 grams, SEAFOOD LOUIE SALAD gets 25% of its calories from protein, 58% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

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