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Safeway, SEAFOOD LOUIE SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 228 MG | 10% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Very low in fat (1.2g per 100g).
About SEAFOOD LOUIE SALAD
Signature Cafe Seafood Louie Salad is a large ready-to-eat salad combining romaine lettuce, imitation crab meat, hard-cooked eggs, black olives, red cabbage, shredded carrot, and grape tomatoes, dressed in a Louis-style sauce with tomato paste, horseradish, and lemon juice. A full 425g serving has just 49 calories, 3.06g of protein, 7.06g of carbs, and 1.18g of fat. An exceptionally low-calorie prepared salad for those on calorie-restricted diets.
Ingredients
SALAD (ROMAINE LETTUCE, IMITATION CRAB MEAT [FISH PROTEIN {ALASKA POLLOCK AND/OR PACIFIC WHITING}, WATER, WHEAT STARCH, BRINE {WATER, SALT, SOY LECITHIN, NATURAL FLAVORS, SODIUM TRIPOLYPHOSPHATE}, SUGAR, POTATO STARCH, SORBITOL, SALT, WHEAT FLOUR, NATURAL FLAVORS {HYDROLYZED SOY PROTEIN, CRAB EXTRACT}, EGG WHITES, ARTIFICIAL FLAVORS, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED {CARMINE, PAPRIKA, CANTHXANTHIN, TITANIUM DIOXIDE}], HARD-COOKED EGGS [EGGS, WATER, CITRIC ACID AND 1/10 OF 1% OF SODIUM BENZOATE {AS A PRESERVATIVE}], LEMON, OLIVES [BLACK OLIVES, WATER, SALT, FERROUS GLUCONATE {MAINTAINS COLOR}], RED CABBAGE, CARROT, GRAPE TOMATOES), LOUIS DRESSING (CANOLA OIL, WATER, TOMATO PASTE, SUGAR, EGG YOLK, DISTILLED VINEGAR, HORSERADISH, SALT, MODIFIED CORNSTARCH, SWEET ONION, SPICES, LEMON JUICE CONCENTRATE, DRIED ONION, CHILI POWDER, DRIED GARLIC, CALCIUM DISODIUM EDTA ADDED TO PROTECT QUALITY).
Dietary Information
SEAFOOD LOUIE SALAD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 49 calories per 100 grams, SEAFOOD LOUIE SALAD gets 25% of its calories from protein, 58% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Safeway, SEAFOOD LOUIE SALAD
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