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Weis, MEDIUM PITTED BLACK RIPE OLIVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 733 MG | 32% |
Nutrition Highlights
- Good source of Sodium, Na (32% DV).
About MEDIUM PITTED BLACK RIPE OLIVES
Weis Quality Medium Pitted Black Ripe Olives are processed black olives in a simple brine of water and salt, with ferrous gluconate added to maintain the uniform dark color. Per 100g they provide 133 calories, 10g of fat, and no carbohydrates or protein. The mild, buttery flavor is characteristic of California-style ripe olives. A versatile pantry staple used in taco toppings, pasta, pizza, salads, and dipping platters.
Ingredients
RIPE OLIVES, WATER, SALT AND FERROUS GLUCONATE.
Dietary Information
MEDIUM PITTED BLACK RIPE OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDIUM PITTED BLACK RIPE OLIVES include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, MEDIUM PITTED BLACK RIPE OLIVES gets 0% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
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