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Natural Value, EXTRA LARGE PITTED RIPE BLACK OLIVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Good source of Sodium, Na (34% DV).
About EXTRA LARGE PITTED RIPE BLACK OLIVES
Natural Value Extra Large Pitted Ripe Black Olives are packed in water and salt, with ferrous gluconate added to stabilize their dark color. Per 100g they supply 179 calories, 17.9g of fat, and 7.1g of carbohydrates, with no significant protein. The large size suits use on pizza, salads, antipasto platters, or eating directly from the can. The ingredient list is minimal and straightforward.
Ingredients
RIPE OLIVES, WATER, SALT, AND FERROUS GLUCONATE (TO STABILIZE COLOR).
Dietary Information
Notable micronutrients in EXTRA LARGE PITTED RIPE BLACK OLIVES include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, EXTRA LARGE PITTED RIPE BLACK OLIVES gets 0% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
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