Know what is on your plate.
B&G Foods North America, CHEESY RICE & BROCCOLI IN A CHEESE FLAVORED SAUCE, CHEESE SAUCE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 327 MG | 14% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Very low in fat (1.8g per 100g).
About CHEESY RICE & BROCCOLI IN A CHEESE FLAVORED SAUCE, CHEESE SAUCE
CHEESY RICE & BROCCOLI IN A CHEESE FLAVORED SAUCE, CHEESE SAUCE is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 19.0g of carbohydrates, and 1.8g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED LONG GRAIN WHITE RICE (WATER, RICE), WATER, BROCCOLI, CONTAINS LESS THAN 2% OF: CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), BLUE CHEESE (MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PARTIALLY SKIM MILK, CULTURES, SALT, ENZYMES), AUTOLYZED YEAST EXTRACT, BUTTERMILK, CITRIC ACID, CREAM, DEXTROSE, DISTILLED MONOGLYCERIDES, DRIED YEAST, GARLIC POWDER, HYDROLYZED CORN PROTEIN, LACTIC ACID, MODIFIED CORN STARCH, MODIFIED WHEY, NATURAL FLAVOR, NONFAT MILK, ONION POWDER, PALM OIL, PAPRIKA, ANNATTO AND TURMERIC EXTRACT COLORS, SALT, SODIUM ALGINATE, SODIUM HEXAMETAPHOSPHATE, SODIUM PHOSPHATE, SOYBEAN OIL, TORULA YEAST, WHEAT FLOUR, WHEY, YEAST EXTRACT.
Dietary Information
CHEESY RICE & BROCCOLI IN A CHEESE FLAVORED SAUCE, CHEESE SAUCE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, CHEESY RICE & BROCCOLI IN A CHEESE FLAVORED SAUCE, CHEESE SAUCE gets 9% of its calories from protein, 78% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare B&G Foods North America, CHEESY RICE & BROCCOLI IN A CHEESE FLAVORED SAUCE, CHEESE SAUCE
See how B&G Foods North America, CHEESY RICE & BROCCOLI IN A CHEESE FLAVORED SAUCE, CHEESE SAUCE compares to other foods in terms of nutrition:
- B&G Foods North America, CHEESY RICE & BROCCOLI IN A CHEESE FLAVORED SAUCE, CHEESE SAUCE vs Wal-Mart, BEEF CHILI WITH BEANS, BEEF
- B&G Foods North America, CHEESY RICE & BROCCOLI IN A CHEESE FLAVORED SAUCE, CHEESE SAUCE vs Wal-Mart, BARBEQUE SAUCE WITH CHICKEN & VEGETABLES CHICKEN, BRUSSELS SPROUTS, SWEET POTATOES AND ONIONS IN A BBQ SAUCE, BARBEQUE SAUCE WITH CHICKEN & VEGETABLES
- B&G Foods North America, CHEESY RICE & BROCCOLI IN A CHEESE FLAVORED SAUCE, CHEESE SAUCE vs Wal-Mart, BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS, BROCCOLI AND CHEESE WITH GARLIC CHEESE CROUTONS
- B&G Foods North America, CHEESY RICE & BROCCOLI IN A CHEESE FLAVORED SAUCE, CHEESE SAUCE vs Wal-Mart, CHICKEN ENCHILADA ORGANIC CORN TORTILLA WITH CHICKEN IN AN ENCHILADA SAUCE, CHICKEN ENCHILADA
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.