CHEESY RICE & BROCCOLI IN A CHEESE FLAVORED SAUCE vs BARBEQUE SAUCE WITH CHICKEN & VEGETABLES CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
BARBEQUE SAUCE WITH CHICKEN & VEGETABLES CHICKEN wins in 7 out of 11 nutrient categories
CHEESY RICE & BROCCOLI IN A CHEESE FLAVORED SAUCE: 2
vs
BARBEQUE SAUCE WITH CHICKEN & VEGETABLES CHICKEN: 7
(2 ties)
Overview
| Nutrient | CHEESY RICE & BROCCOLI IN A CHEESE FLAVORED SAUCE | BARBEQUE SAUCE WITH CHICKEN & VEGETABLES CHICKEN | Winner |
|---|---|---|---|
| Calories | 97 cal | 78 cal | |
| Protein | 2.2 g | 6.4 g | |
| Carbs | 19.0 g | 11.7 g | |
| Fat | 1.8 g | 0.5 g | |
| Fiber | 0.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY RICE & BROCCOLI IN A CHEESE FLAVORED SAUCE | BARBEQUE SAUCE WITH CHICKEN & VEGETABLES CHICKEN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESY RICE & BROCCOLI IN A CHEESE FLAVORED SAUCE | BARBEQUE SAUCE WITH CHICKEN & VEGETABLES CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 18 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 88 MG | 223 MG | |
| Sodium, Na | 327 MG | 237 MG |