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Wegmans Food — CHEESY BROCCOLI AND CAULIFLOWER VEGBOWL, CHEESY BROCCOLI AND CAULIFLOWER

Other Deli Wegmans Food Markets, Inc. Branded
57 Calories
3.1g Protein
6.0g Carbs
2.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 162mg 7%
Total Carbohydrate 6.0g 2%
Dietary Fiber 1.8g 6%
Total Sugars 2.4g
Protein 3.1g 6%
Vitamin D 10mcg 50%
Calcium 65mg 5%
Iron 0.5mg 3%
Potassium 281mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 26%
Carbs 6.0g 50%
Fat 2.9g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 0.5 MG 3%
Potassium, K 281 MG 6%
Sodium, Na 162 MG 7%

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Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About CHEESY BROCCOLI AND CAULIFLOWER VEGBOWL, CHEESY BROCCOLI AND CAULIFLOWER

CHEESY BROCCOLI AND CAULIFLOWER VEGBOWL, CHEESY BROCCOLI AND CAULIFLOWER is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.1g of protein, 6.0g of carbohydrates, and 2.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

BROCCOLI, CAULIFLOWER, CHEESE SAUCE (WHOLE MILK [MILK, VITAMIN D3], LIGHT CREAM [MILK, CREAM], CHEESE SPREAD [CULTURED MILK AND SKIM MILK, BUTTERMILK, SWEET WHEY, CREAM, SALT, 2% OR LESS OF EACH: SODIUM PHOSPHATE, LACTIC ACID, GUAR GUM, XANTHAN GUM, ENZYMES, COLORING {APO-CAROTENAL, ANNATTO EXTRACT}], WATER, PARMESAN PASTE [PARMESAN CHEESE {MILK, CULTURES, SALT, MICROBIAL ENZYMES}, SALT, YEAST EXTRACT, UNSALTED BUTTER {CREAM, FLAVORINGS}, CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR, NATURAL FLAVORING], WHEAT FLOUR, SALTED BUTTER [CREAM, SALT], MODIFIED CORN STARCH, KOSHER SALT, WHITE PEPPER, BLACK PEPPER, NUTMEG).

Dietary Information

CHEESY BROCCOLI AND CAULIFLOWER VEGBOWL, CHEESY BROCCOLI AND CAULIFLOWER is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 57 calories per 100 grams, CHEESY BROCCOLI AND CAULIFLOWER VEGBOWL, CHEESY BROCCOLI AND CAULIFLOWER gets 22% of its calories from protein, 42% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wegmans Food — CHEESY BROCCOLI AND CAULIFLOWER VEGBOWL, CHEESY BROCCOLI AND CAULIFLOWER

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