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General Mills, CHEESECAKE BAR, CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 368 MG | 16% |
Nutrition Highlights
- High in dietary fiber (13.2g per 100g), supporting digestive health.
About CHEESECAKE BAR, CHOCOLATE
Fiber One Chocolate Cheesecake Bar from General Mills is a chocolate-flavored snack bar made with cream cheese, Dutch cocoa, whole wheat flour, and boosted with soluble corn fiber and chicory root extract. Each 38g serving provides 395 calories, 5.3g of protein, 60.5g of carbs, 18.4g of fat, and 13.2g of fiber — an exceptionally high-fiber chocolate dessert bar.
Ingredients
CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), SOLUBLE CORN FIBER, VEGETABLE GLYCERIN, FRUCTOSE, WHOLE WHEAT FLOUR, WHEAT FLOUR BLEACHED, SUGAR, BROWN SUGAR, BUTTER, PALM AND PALM KERNEL OILS, MODIFIED CORN STARCH, DRIED CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), DRIED EGG WHITE, DRIED BUTTERMILK, DRIED SOUR CREAM (CREAM, NONFAT MILK, CULTURES), DUTCH COCOA (PROCESSED WITH ALKALI), REFINER'S SYRUP, CANOLA OIL, LACTOSE, NATURAL FLAVOR, CREAM OF TARTAR, MALTODEXTRIN, COCOA, BAKING SODA, SALT, SOY LECITHIN, MILK, LACTIC ACID, LOCUST BEAN GUM, NONFAT DRY MILK, SODIUM PHOSPHATE, CITRIC ACID, CALCIUM LACTATE, CITRIC ACID AND VITAMIN E (TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.
Dietary Information
CHEESECAKE BAR, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 395 calories per 100 grams, CHEESECAKE BAR, CHOCOLATE gets 5% of its calories from protein, 61% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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