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General Mills, CHEESECAKE BAR, CHOCOLATE

Cakes, Cupcakes, Snack Cakes General Mills, Inc. Branded
395 Calories
5.3g Protein
60.5g Carbs
18.4g Fat
13.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 18.4g 24%
Saturated Fat 10.5g 53%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 368mg 16%
Total Carbohydrate 60.5g 22%
Dietary Fiber 13.2g 47%
Total Sugars 21.1g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 6%
Carbs 60.5g 72%
Fat 18.4g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.0 MG 5%
Sodium, Na 368 MG 16%

Related Foods in Cakes, Cupcakes, Snack Cakes

Food Calories Protein Carbs Fat
United States Bakery, DONUTS, MINI CHOCOLATE 442 4.7g 53.5g 25.6g United States Bakery, DONUT, FROSTED CHOCOLATE 474 3.5g 56.1g 26.3g Father's Table, PECAN PIE CHEESECAKE 389 4.4g 45.1g 22.1g Kroger, APPLE CRANBERRY PIE, APPLE CRANBERRY 281 1.7g 38.8g 13.2g Dierberg's, MINI CHOCOLATE TRUFFLE BOMB CAKE 348 3.0g 37.9g 21.2g Dierberg's, MINI BOSTON CREAM BOMB CAKE 312 3.1g 34.4g 17.2g

Nutrition Highlights

  • High in dietary fiber (13.2g per 100g), supporting digestive health.

About CHEESECAKE BAR, CHOCOLATE

Fiber One Chocolate Cheesecake Bar from General Mills is a chocolate-flavored snack bar made with cream cheese, Dutch cocoa, whole wheat flour, and boosted with soluble corn fiber and chicory root extract. Each 38g serving provides 395 calories, 5.3g of protein, 60.5g of carbs, 18.4g of fat, and 13.2g of fiber — an exceptionally high-fiber chocolate dessert bar.

Ingredients

CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), SOLUBLE CORN FIBER, VEGETABLE GLYCERIN, FRUCTOSE, WHOLE WHEAT FLOUR, WHEAT FLOUR BLEACHED, SUGAR, BROWN SUGAR, BUTTER, PALM AND PALM KERNEL OILS, MODIFIED CORN STARCH, DRIED CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), DRIED EGG WHITE, DRIED BUTTERMILK, DRIED SOUR CREAM (CREAM, NONFAT MILK, CULTURES), DUTCH COCOA (PROCESSED WITH ALKALI), REFINER'S SYRUP, CANOLA OIL, LACTOSE, NATURAL FLAVOR, CREAM OF TARTAR, MALTODEXTRIN, COCOA, BAKING SODA, SALT, SOY LECITHIN, MILK, LACTIC ACID, LOCUST BEAN GUM, NONFAT DRY MILK, SODIUM PHOSPHATE, CITRIC ACID, CALCIUM LACTATE, CITRIC ACID AND VITAMIN E (TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.

Dietary Information

CHEESECAKE BAR, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 395 calories per 100 grams, CHEESECAKE BAR, CHOCOLATE gets 5% of its calories from protein, 61% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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