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7-ELEVEN, FRESH TO GO, FUDGE BROWNIE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 171 MG | 7% |
About 7-ELEVEN, FRESH TO GO, FUDGE BROWNIE
7-Eleven's Fresh to Go Fudge Brownie is built from a standard brownie mix base, with powdered sugar leading the ingredients list before enriched bleached flour and alkalized cocoa. Palm oil, soybean oil, egg whites, and a chocolate icing layer on top mean this is a high-fat, high-sugar, refined-grain treat. Fiber is minimal, protein is low, and the chocolate flavor comes partly from artificial sources. This is a grab-and-go dessert item rather than anything close to a nutritious snack.
Ingredients
BROWNIE MIX (POWDERED SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, COCOA PROCESSED WITH ALKALI, PALM OIL, EGG WHITES, WHEY, SALT, SOYBEAN OIL, MONO- AND DIGLYCERIDES, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), ARTIFICIAL FLAVOR, SOY FLOUR), WATER, SOYBEAN OIL, CHOCOLATE ICING (SUGAR, WATER, CORN SYRUP, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, PALM OIL, SUNFLOWER OIL, HYDROGENATED COTTONSEED OIL, MONO & DIGLYCERIDES, SOY LECITHIN, SALT, POTASSIUM SORBATE AND SORBIC ACID (AS PRESERVATIVES), CITRIC ACID, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, XANTHAN GUM, CARAMEL COLOR).
Calorie Breakdown
At 410 calories per 100 grams, 7-ELEVEN, FRESH TO GO, FUDGE BROWNIE gets 4% of its calories from protein, 59% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 7-ELEVEN, FRESH TO GO, FUDGE BROWNIE
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