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7-ELEVEN, FRESH TO GO, FUDGE BROWNIE

Cakes, Cupcakes, Snack Cakes 7-Eleven, Inc. Branded
410 Calories
3.8g Protein
60g Carbs
18.1g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 410
% Daily Value*
Total Fat 18.1g 23%
Saturated Fat 4.3g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 171mg 7%
Total Carbohydrate 60g 22%
Dietary Fiber 1.9g 7%
Total Sugars 39.1g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 5%
Carbs 60g 73%
Fat 18.1g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 2.6 MG 14%
Sodium, Na 171 MG 7%

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About 7-ELEVEN, FRESH TO GO, FUDGE BROWNIE

7-Eleven's Fresh to Go Fudge Brownie is built from a standard brownie mix base, with powdered sugar leading the ingredients list before enriched bleached flour and alkalized cocoa. Palm oil, soybean oil, egg whites, and a chocolate icing layer on top mean this is a high-fat, high-sugar, refined-grain treat. Fiber is minimal, protein is low, and the chocolate flavor comes partly from artificial sources. This is a grab-and-go dessert item rather than anything close to a nutritious snack.

Ingredients

BROWNIE MIX (POWDERED SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, COCOA PROCESSED WITH ALKALI, PALM OIL, EGG WHITES, WHEY, SALT, SOYBEAN OIL, MONO- AND DIGLYCERIDES, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), ARTIFICIAL FLAVOR, SOY FLOUR), WATER, SOYBEAN OIL, CHOCOLATE ICING (SUGAR, WATER, CORN SYRUP, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, PALM OIL, SUNFLOWER OIL, HYDROGENATED COTTONSEED OIL, MONO & DIGLYCERIDES, SOY LECITHIN, SALT, POTASSIUM SORBATE AND SORBIC ACID (AS PRESERVATIVES), CITRIC ACID, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, XANTHAN GUM, CARAMEL COLOR).

Calorie Breakdown

At 410 calories per 100 grams, 7-ELEVEN, FRESH TO GO, FUDGE BROWNIE gets 4% of its calories from protein, 59% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 7-ELEVEN, FRESH TO GO, FUDGE BROWNIE

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