7-ELEVEN vs BANANA CREME PIE
Nutrition comparison per 100 g serving
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BANANA CREME PIE wins in 7 out of 12 nutrient categories
7-ELEVEN: 3
vs
BANANA CREME PIE: 7
(2 ties)
Overview
| Nutrient | 7-ELEVEN | BANANA CREME PIE | Winner |
|---|---|---|---|
| Calories | 410 cal | 237 cal | |
| Protein | 3.8 g | 2.5 g | |
| Carbs | 60 g | 32.3 g | |
| Fat | 18.1 g | 11.1 g | |
| Fiber | 1.9 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7-ELEVEN | BANANA CREME PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | 7-ELEVEN | BANANA CREME PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 51 MG | |
| Iron, Fe | 2.6 MG | 0.2 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 171 MG | 222 MG |