CHEESECAKE BAR vs CUPCAKE COOKIES
Nutrition comparison per 100 g serving
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CHEESECAKE BAR wins in 6 out of 10 nutrient categories
CHEESECAKE BAR: 6
vs
CUPCAKE COOKIES: 2
(2 ties)
Overview
| Nutrient | CHEESECAKE BAR | CUPCAKE COOKIES | Winner |
|---|---|---|---|
| Calories | 395 cal | 500 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 60.5 g | 50 g | |
| Fat | 18.4 g | 32.1 g | |
| Fiber | 13.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE BAR | CUPCAKE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESECAKE BAR | CUPCAKE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2.6 MG | |
| Sodium, Na | 368 MG | 125 MG |