CHEESE STUFFED SHELLS, CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 102 MG | 2% | |
| Sodium, Na | 274 MG | 12% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
About CHEESE STUFFED SHELLS, CHEESE
CHEESE STUFFED SHELLS, CHEESE is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 26.6g of carbohydrates, and 2.2g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), RICOTTA CHEESE (WHEY, VINEGAR, SALT), WATER, PASTEURIZED EGGS, CORN STARCH, SALT, ROMANO CHEESE (PASTEURIZED COW'S AND/OR SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), DIETARY FIBER, LIGHT CREAM, PARSLEY, SPICES, TURMERIC (COLOR), STABILIZERS (CARRAGEENAN).
Dietary Information
CHEESE STUFFED SHELLS, CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 168 calories per 100 grams, CHEESE STUFFED SHELLS, CHEESE gets 21% of its calories from protein, 63% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
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