CHEESE STUFFED SHELLS vs STREET MINI TACOS
Nutrition comparison per 100 g serving
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STREET MINI TACOS wins in 11 out of 17 nutrient categories
CHEESE STUFFED SHELLS: 4
vs
STREET MINI TACOS: 11
(2 ties)
Overview
| Nutrient | CHEESE STUFFED SHELLS | STREET MINI TACOS | Winner |
|---|---|---|---|
| Calories | 168 cal | 172 cal | |
| Protein | 8.9 g | 9.1 g | |
| Carbs | 26.6 g | 12.6 g | |
| Fat | 2.2 g | 5.6 g | |
| Fiber | 1.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE STUFFED SHELLS | STREET MINI TACOS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 30 UG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 4 UG |
Minerals
| Mineral | CHEESE STUFFED SHELLS | STREET MINI TACOS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 30 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 102 MG | 227 MG | |
| Sodium, Na | 274 MG | 111 MG |