CHEESE & SPINACH RAVIOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 225 MG | 17% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 584 MG | 25% |
Nutrition Highlights
- Good source of protein with 13.5g per 100g.
- Good source of Sodium, Na (25% DV).
About CHEESE & SPINACH RAVIOLI
CHEESE & SPINACH RAVIOLI is a calorie-dense food with 270 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.5g of protein, 37.1g of carbohydrates, and 6.7g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DOUGH: ENRICHED DURUM FLOUR (MILLED WHEAT, NIACIN, IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, OLIVE OIL SALT. FILLING: RICOTTA (WHEY, MILK, VINEGAR), SPINACH, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURES, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAM AND/OR GUAR GUMS), SALT, PARSLEY, PEPPER.
Dietary Information
Notable micronutrients in CHEESE & SPINACH RAVIOLI include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 270 calories per 100 grams, CHEESE & SPINACH RAVIOLI gets 20% of its calories from protein, 55% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHEESE & SPINACH RAVIOLI
See how CHEESE & SPINACH RAVIOLI compares to other foods in terms of nutrition:
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- CHEESE & SPINACH RAVIOLI vs ORGANIC DURUM WHEAT SEMOLINA PASTA BRONZE DIE CUT, SPAGHETTI
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