CHEESE & RED BEANS QUESO CON FRIJOLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 65 MG | 1% | |
| Sodium, Na | 142 MG | 6% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About CHEESE & RED BEANS QUESO CON FRIJOLES
CHEESE & RED BEANS QUESO CON FRIJOLES is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.0g of protein, 27.4g of carbohydrates, and 8.0g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
WATER, CORN FLOUR (SELECTED COM TREATED WITH LIME), CHEESE (MILK, MLIK CULTURES, SODIUM CITRATE AND LODIZED SALT), AND FRIED MASHED RED BEANS [(WATER, RED BEANS, SALT, AND GARLIC CLOVES), VEGETABLE OIL (PALM OIL), ONION POWDER, SALT, AND GARLIC POWDER]
Dietary Information
CHEESE & RED BEANS QUESO CON FRIJOLES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 204 calories per 100 grams, CHEESE & RED BEANS QUESO CON FRIJOLES gets 16% of its calories from protein, 54% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHEESE & RED BEANS QUESO CON FRIJOLES
See how CHEESE & RED BEANS QUESO CON FRIJOLES compares to other foods in terms of nutrition:
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- CHEESE & RED BEANS QUESO CON FRIJOLES vs HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES, HICKORY HAM & CHEDDAR
- CHEESE & RED BEANS QUESO CON FRIJOLES vs CHICKEN PARMESAN WITH REDUCED FAT MOZZARELLA, PARMESAN AND ASIAGO & TOMATO SAUCE IN A BAKED GARLIC & HERB SEASONED CRUST SANDWICHES, CHICKEN PARMESAN
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