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J&J Snack, SUPER PRETZEL, PRETZEL FILS, STUFFED DOST PRETZEL STICKS, PEPPER JACK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 942 MG | 41% |
Nutrition Highlights
- Good source of Sodium, Na (41% DV).
About SUPER PRETZEL, PRETZEL FILS, STUFFED DOST PRETZEL STICKS, PEPPER JACK
Super Pretzel Pepper Jack Stuffed Pretzel Sticks are frozen soft pretzel sticks filled with a pepper jack cheese blend, made by J&J Snack Foods Corp. Per 100 g, they deliver 250 calories, 36.5 g of carbohydrates, 9.6 g of protein, and 8.7 g of fat, with 1.9 g of fiber. The cheese filling combines cheddar and Monterey Jack cheeses with jalapeno peppers, whey, canola oil, sodium phosphate, and sodium alginate for stability. The pretzel dough uses malted barley flour and corn syrup with ammonium chloride in the yeast food. Also contains shredded Monterey Jack with Parmesan and enzyme-modified cheese for additional flavor. Contains wheat, milk, and soy potential from processing. The jalapeno component provides mild-to-moderate heat. Best prepared from frozen in the oven or air fryer for optimal crust texture.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEPPER JACK CHEESE FILLING (CHEESE [CHEDDAR AND MONTEREY JACK CHEESES {MILK, CHEESE CULTURE, SALT, ENZYMES}], WHEY, CANOLA OIL, FOOD STARCH-MODIFIED, SODIUM PHOSPHATE, JALAPENO PEPPERS [JALAPENO PEPPERS, SALT, VINEGAR], SKIM MILK, SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID [PRESERVATIVE]), WATER, JALAPENO PEPPERS (JALAPENO PEPPERS, ACETIC ACID, SALT, SODIUM BENZOATE), SHREDDED MONTEREY JACK CHEESE (MONTEREY JACK CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], CREAM, WATER, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], SODIUM PHOSPHATE, ENZYME MODIFIED CHEESE [CHEDDAR CHEESE {MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE}, WATER, DISODIUM PHOSPHATE, ANNATTO EXTRACT], SALT, SORBIC ACID [PRESERVATIVE], POWDER CELLULOSE AND POTATO STARCH [ANTICAKING]), YEAST, CORN SYRUP, YEAST FOOD (SODIUM CHLORIDE, WHEAT FLOUR, CALCIUM SULFATE, AMMONIUM CHLORIDE), BICARBONATES AND CARBONATES OF SODA.
Dietary Information
Notable micronutrients in SUPER PRETZEL, PRETZEL FILS, STUFFED DOST PRETZEL STICKS, PEPPER JACK include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, SUPER PRETZEL, PRETZEL FILS, STUFFED DOST PRETZEL STICKS, PEPPER JACK gets 15% of its calories from protein, 58% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare J&J Snack, SUPER PRETZEL, PRETZEL FILS, STUFFED DOST PRETZEL STICKS, PEPPER JACK
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