SUPER PRETZEL vs CAJUN STYLE SAUSAGE & RICE FRITTER BOUDIN BALLS
Nutrition comparison per 100 g serving
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SUPER PRETZEL wins in 6 out of 10 nutrient categories
SUPER PRETZEL: 6
vs
CAJUN STYLE SAUSAGE & RICE FRITTER BOUDIN BALLS: 2
(2 ties)
Overview
| Nutrient | SUPER PRETZEL | CAJUN STYLE SAUSAGE & RICE FRITTER BOUDIN BALLS | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 9.6 g | 7.5 g | |
| Carbs | 36.5 g | 28.8 g | |
| Fat | 8.7 g | 12.5 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER PRETZEL | CAJUN STYLE SAUSAGE & RICE FRITTER BOUDIN BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | SUPER PRETZEL | CAJUN STYLE SAUSAGE & RICE FRITTER BOUDIN BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 50 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Sodium, Na | 942 MG | 712 MG |