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Conagra Frozen — CHEESE QUESADILLAS WITH VANILLA COOKIES & CHOCOLATE DIPPING SAUCE, CHEESE

Frozen Dinners & Entrees Conagra Frozen Foods Branded
241 Calories
8.4g Protein
34.3g Carbs
7.7g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 241
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 361mg 16%
Total Carbohydrate 34.3g 12%
Dietary Fiber 2.6g 9%
Total Sugars 12.0g
Protein 8.4g 17%
Vitamin D 0mcg 0%
Calcium 223mg 17%
Iron 2.3mg 13%
Potassium 215mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.4g 17%
Carbs 34.3g 68%
Fat 7.7g 15%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 223 MG 17%
Iron, Fe 2.3 MG 13%
Potassium, K 215 MG 5%
Sodium, Na 361 MG 16%

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Bellisio — LASAGNA ALFREDO WITH BROCCOLI 131 4.2g 16.9g 5.2g Wal-Mart — SLOW COOKER BEEF STEW 50 4.1g 6.5g 0.9g Maple Leaf Farms — CHICKEN KIEV 246 13.4g 6.3g 19.0g AdvancePierre — ITALIAN STYLE BEEF SKILLET KIT 153 9.0g 3.7g 11.1g Us-Nippon Meat Packers — INSPIRED MONGOLIAN BEEF & NOODLES 186 5g 25g 7.9g Us-Nippon Meat Packers — BEIJING INSPIRED BROCCOLI BEEF 121 5g 13.6g 5.7g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About CHEESE QUESADILLAS WITH VANILLA COOKIES & CHOCOLATE DIPPING SAUCE, CHEESE

CHEESE QUESADILLAS WITH VANILLA COOKIES & CHOCOLATE DIPPING SAUCE, CHEESE is a moderate-calorie food with 241 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.4g of protein, 34.3g of carbohydrates, and 7.7g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

QUESADILLA: WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SOY FLOUR, CORN OIL AND/OR SOYBEAN OIL, CASEIN, CHEDDAR CHEESE BLEND (CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, BUTTERMILK, SALT, SODIUM PHOSPHATE, LACTIC ACID), MODIFIED FOOD STARCH, TOMATO POWDER, CORN SYRUP SOLIDS, WHEY, SALT, SOYBEAN OIL, YEAST EXTRACT, LESS THAN 2% RED AND GREEN BELL PEPPERS, SPICES, DISODIUM INOSINATE, COLOR MIXTURE (PROPYLENE GLYCOL, ANNATTO EXTRACT, MONOGLYCERIDES, POTASSIUM HYDROXIDE), MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, BUTTER POWDER (BUTTER, NONFAT DRY MILK, SODIUM CASEINATE), CARRAGEENAN, SODIUM DIACETATE, CITRIC ACID, LESS THAN 2% SILICON DIOXIDE (PROCESS AID)], MODIFIED POTATO STARCH, WHEY, NONFAT DRY MILK, BAKING POWDER (SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SALT, SOYBEAN OIL, NATURAL FLAVOR, SODIUM ALUMINUM PHOSPHATE, LACTIC ACID, VITAL WHEAT GLUTEN, SODIUM PHOSPHATE, CITRIC ACID, TRICALCIUM PHOSPHATE, DOUGH CONDITIONER (WHEAT FLOUR, SALT, SOY OIL, L. CYSTEINE, ASCORBIC ACID, ENZYME), SORBIC ACID, XANTHAN GUM, VITAMIN AND MINERAL SUPPLEMENT (MAGNESIUM OXIDE, DICALCIUM PHOSPHATE, ZINC OXIDE, IRON, RIBOFLAVIN [VITAMIN B2], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], CYANOCOBALAMIN [VITAMIN B12], NIACINAMIDE [VITAMIN B3], THIAMINE MONONITRATE [VITAMIN B1], VITAMIN A PALMITATE), ANNATTO AND PAPRIKA (COLOR), SOY LECITHIN. CHOCOLATE DIPPING SAUCE: WATER, SUGAR, CONTAINS 2% OR LESS OF: CORN SYRUP, MODIFIED CORN STARCH, SOYBEAN OIL, COCOA, NONFAT DRY MILK, SALT, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS VANILLA EXTRACTIVES AND CARAMEL COLOR), CITRIC ACID, XANTHAN GUM, GUAR GUM. COOKIE: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, DEXTROSE, CORN STARCH, SALT, NATURAL & ARTIFICIAL FLAVORS, WHEY POWDER, SOY LECITHIN, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE.

Calorie Breakdown

At 241 calories per 100 grams, CHEESE QUESADILLAS WITH VANILLA COOKIES & CHOCOLATE DIPPING SAUCE, CHEESE gets 14% of its calories from protein, 57% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Conagra Frozen — CHEESE QUESADILLAS WITH VANILLA COOKIES & CHOCOLATE DIPPING SAUCE, CHEESE

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