Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Quaker Oats Co/golden Grain — CHEESY JALAPENO MAC'N CHEESE PASTA, CHEESY JALAPENO

Pasta Dinners The Quaker Oats Co/golden Grain Branded
364 Calories
12.1g Protein
68.2g Carbs
4.6g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 1,015mg 44%
Total Carbohydrate 68.2g 25%
Dietary Fiber 3g 11%
Total Sugars 4.6g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 76mg 6%
Iron 2.9mg 16%
Potassium 439mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.1g 14%
Carbs 68.2g 80%
Fat 4.6g 6%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 23%
Niacin 4.8 MG 30%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 76 MG 6%
Iron, Fe 2.9 MG 16%
Potassium, K 439 MG 9%
Sodium, Na 1,015 MG 44%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
BELLA ITALIA — ARTISAN PASTA, DURUM WHEAT SEMOLINA PASTA 375 14.3g 73.2g 1.8g MUSCLE MAC — SHELLS & CHEESE 320 16g 38.4g 11.2g OUR SPECIALTY — SHELL PASTA DINNER 327 10.6g 46.0g 11.5g CLOVER VALLEY — MACARONI & CHEESE 397 10.3g 67.2g 7.8g HELPER — TUNA CHEESY PASTA 367 13.3g 70g 3.3g SUMMER FRESH — PAD THAI IN A SPICY CHILI GARLIC VINAIGRETTE 280 6g 37g 12g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (44% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (30% DV).

About CHEESY JALAPENO MAC'N CHEESE PASTA, CHEESY JALAPENO

CHEESY JALAPENO MAC'N CHEESE PASTA, CHEESY JALAPENO is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 68.2g of carbohydrates, and 4.6g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

WHEAT FLOUR, WHEY, PALM OIL, SALT, CHEESE BLEND (CHEDDAR, ROMANO, MONTEREY JACK, PARMESAN AND BLUE CHEESES [MILK, CULTURES, SALT, ENZYMES]), MALTODEXTRIN, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, BUTTERMILK, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVOR, MONOSODIUM GLUTAMATE, SODIUM CASEINATE, POTASSIUM SALT, ONION POWDER, SPICES, LACTOSE, JALAPENO PEPPER*, GARLIC POWDER, CULTURED NONFAT MILK, LACTIC ACID, AUTOLYZED YEAST EXTRACT, NONFAT DRY MILK, ANNATO EXTRACT (COLOR), SUNFLOWER OIL, GUAR GUM, XANTHAN GUM, DISODIUM GUANYLATE, DISODIUM INOSINATE, CITRIC ACID, MALIC ACID, BLUE 1, CARAMEL COLOR, RED 40, TURMERIC EXTRACT(COLOR), YELLOW 5, YELLOW 6, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SOY LECITHIN.

Dietary Information

Notable micronutrients in CHEESY JALAPENO MAC'N CHEESE PASTA, CHEESY JALAPENO include Thiamin (83% DV) , Sodium, Na (44% DV) , Niacin (30% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, CHEESY JALAPENO MAC'N CHEESE PASTA, CHEESY JALAPENO gets 13% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Quaker Oats Co/golden Grain — CHEESY JALAPENO MAC'N CHEESE PASTA, CHEESY JALAPENO

See how Quaker Oats Co/golden Grain — CHEESY JALAPENO MAC'N CHEESE PASTA, CHEESY JALAPENO compares to other foods in terms of nutrition:

More in Pasta Dinners

Browse all foods in the Pasta Dinners category to compare nutrition facts and find the best options for your diet.

Ask AI about CHEESY JALAPENO MAC'N CHEESE PASTA, CHEESY JALAPENO
Hi! Ask me anything about CHEESY JALAPENO MAC'N CHEESE PASTA, CHEESY JALAPENO — nutrition, recipes, health benefits, or meal ideas.