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TUNA CHEESY PASTA

Pasta Dinners HELPER Branded
367 Calories
13.3g Protein
70g Carbs
3.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,367mg 59%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 70g 81%
Fat 3.3g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 1,367 MG 59%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
ORIGINAL SHELLS & CHEESE, ORIGINAL 310 11.5g 40.7g 11.5g REDUCED SODIUM MACARONI & CHEESE DINNER MIX, REDUCED SODIUM 357 12.9g 70g 2.9g MACARONI & CHEESE TENDER MACARONI PASTA IN A CREAMY CHEDDAR CHEESE SAUCE, MACARONI & CHEESE 145 5.3g 13.2g 7.5g CHICKEN FETTUCCINI PASTA IN A SAVORY CHICKEN FLAVORED SAUCE EASY SIDES, CHICKEN 393 13.1g 63.9g 8.2g ALFREDO FETTUCCINI PASTA IN A CREAMY PARMESAN AND ROMANO FLAVORED ALFREDO SAUCE EASY SIDES, ALFREDO 390 11.9g 64.4g 10.2g PARMESAN FETTUCCINI PASTA WITH PARSLEY FLAKES IN A CREAMY PARMESAN CHEESE FLAVORED SAUCE EASY SIDES, PARMESAN 390 11.9g 64.4g 10.2g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About TUNA CHEESY PASTA

TUNA CHEESY PASTA is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 70g of carbohydrates, and 3.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MODIFIED WHEY, CHEDDAR CHEESE* (CULTURED MILK, SALT, ENZYMES), WHEY, NONFAT MILK, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), YEAST EXTRACT, LACTIC ACID, BLUE CHEESE* (CULTURED MILK, SALT, ENZYMES), PARSLEY*, CITRIC ACID, CALCIUM LACTATE, MILK PROTEIN CONCENTRATE, ANNATTO EXTRACT (COLOR), MONOGLYCERIDES, SODIUM PHOSPHATE, SILICON DIOXIDE (ANTICAKING AGENT), NATURAL FLAVOR.

Dietary Information

Notable micronutrients in TUNA CHEESY PASTA include Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, TUNA CHEESY PASTA gets 15% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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