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MUSCLE MAC, SHELLS & CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 824 MG | 36% |
Nutrition Highlights
- Good source of protein with 16g per 100g.
- Good source of Sodium, Na (36% DV).
About SHELLS & CHEESE
A high-protein shells and cheese from Muscle Mac, featuring pasta shells made with durum wheat semolina enriched with pea protein isolate, served in a cheddar cheese sauce with concentrated milk fat, whey, and non-fat dry milk. Per 100 g the product supplies 320 calories, 16 g protein, 38.4 g carbohydrates, and 11.2 g fat, with 1.6 g fiber. The protein enhancement from pea protein isolate doubles the protein content relative to standard mac and cheese. Annatto and paprika extract provide natural color. The 125 g serving delivers 400 calories and 20 g protein. Contains wheat, milk, and pea protein. A useful alternative for those seeking more protein from a comfort food staple without relying on meat supplementation.
Ingredients
MUSCLE MAC PASTA (DURUM WHEAT SEMOLINA, PEA PROTEIN ISOLATE), CHEDDAR CHEESE SAUCE (WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CONCENTRATED MILK FAT, WHEY, NON-FAT DRY MILK, CANOLA OIL, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF: SALT, COLOR ADDED (ANNATTO, PAPRIKA EXTRACT), NATURAL FLAVORS, SODIUM ALGINATE, LACTIC ACID, XANTHAN GUM)
Dietary Information
Notable micronutrients in SHELLS & CHEESE include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 320 calories per 100 grams, SHELLS & CHEESE gets 20% of its calories from protein, 48% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.
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