SHELLS & CHEESE vs CLASSIC MAC & CHEESE FLAVORED DINNER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SHELLS & CHEESE: 4
vs
CLASSIC MAC & CHEESE FLAVORED DINNER: 4
(2 ties)
Overview
| Nutrient | SHELLS & CHEESE | CLASSIC MAC & CHEESE FLAVORED DINNER | Winner |
|---|---|---|---|
| Calories | 320 cal | 343 cal | |
| Protein | 16 g | 11.4 g | |
| Carbs | 38.4 g | 72.9 g | |
| Fat | 11.2 g | 1.4 g | |
| Fiber | 1.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLS & CHEESE | CLASSIC MAC & CHEESE FLAVORED DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHELLS & CHEESE | CLASSIC MAC & CHEESE FLAVORED DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 57 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Sodium, Na | 824 MG | 857 MG |