Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CHEESE & HERB ORGANIC CRACKERS, CHEESE & HERB

Flavored Snack Crackers Mary's Gone Crackers Branded
467 Calories
13.3g Protein
63.3g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 867mg 38%
Total Carbohydrate 63.3g 23%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 5.7mg 32%
Potassium 700mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 13.3g 14%
Carbs 63.3g 66%
Fat 20g 20%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 5.7 MG 32%
Potassium, K 700 MG 15%
Sodium, Na 867 MG 38%

Related Foods in Flavored Snack Crackers

Food Calories Protein Carbs Fat
ORGANIC SNACK CRACKERS WITH CHEDDAR FLAVOR, CHEDDAR 433 6.7g 53.3g 23.3g HOT & SPICY ORGANIC SNACK CRACKERS, HOT & SPICY 433 6.7g 53.3g 20g CRUNCHY CASSAVA CRACKERS 500 15.4g 42.3g 34.6g AVOCADO, CILANTRO & LIME FLAVOUR CRACKERS, AVOCADO, CILANTRO & LIME 0 0g 0g 0g CHEDDAR CHEESE CRACKERS, CHEDDAR 0 0g 0g 0g WHITE CHEDDAR CHEESE CRACKERS, WHITE CHEDDAR 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (32% DV).
  • Good source of Sodium, Na (38% DV).

About CHEESE & HERB ORGANIC CRACKERS, CHEESE & HERB

CHEESE & HERB ORGANIC CRACKERS, CHEESE & HERB is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 63.3g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.

Ingredients

CHICKPEA FLOUR*, TAPIOCA STARCH*, PALM FRUIT SHORTENING*, SUNFLOWER OIL*, SEA SALT, YEAST EXTRACT*, NATURAL FLAVORS*, ANNATTO EXTRACT* (FOR COLOR), PAPRIKA*, BAKING SODA, GARLIC*, ONION*, LACTIC ACID, XANTHAN GUM, CALCIUM CARBONATE, CITRIC ACID, ROSEMARY*, OREGANO*, THYME*, BASIL*, ROSEMARY EXTRACT* (FOR FRESHNESS).

Dietary Information

CHEESE & HERB ORGANIC CRACKERS, CHEESE & HERB is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEESE & HERB ORGANIC CRACKERS, CHEESE & HERB include Sodium, Na (38% DV) , and Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, CHEESE & HERB ORGANIC CRACKERS, CHEESE & HERB gets 11% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEESE & HERB ORGANIC CRACKERS, CHEESE & HERB

See how CHEESE & HERB ORGANIC CRACKERS, CHEESE & HERB compares to other foods in terms of nutrition:

More in Flavored Snack Crackers

Browse all foods in the Flavored Snack Crackers category to compare nutrition facts and find the best options for your diet.

Ask AI about CHEESE & HERB ORGANIC CRACKERS, CHEESE & HERB
Hi! Ask me anything about CHEESE & HERB ORGANIC CRACKERS, CHEESE & HERB — nutrition, recipes, health benefits, or meal ideas.