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Frito-Lay, CHEESE FLAVORED SNACKS

Other Snacks Frito-Lay Company Branded
571 Calories
7.1g Protein
53.6g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 1.3mg 7%
Potassium 189mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 53.6g 56%
Fat 35.7g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 1.3 MG 7%
Potassium, K 189 MG 4%
Sodium, Na 893 MG 39%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Target, CHEDDAR CHEESEBALLS CORN SNACKS, CHEDDAR 571 7.1g 57.1g 32.1g Target, CHUNKY CHOCOLATE INDULGENT SNACK MIX WITH POPCORN, PRETZELS & POTATO CHIPS, CHUNKY CHOCOLATE 429 2.9g 82.9g 11.4g Meijer, CHOCOLATE MINI RICE CRISPS, CHOCOLATE 393 7.1g 85.7g 1.8g Meijer, HOT HONEY CHEESE PUFFS CORN SNACK, HOT HONEY 536 3.6g 57.1g 32.1g Meijer, JALAPENO CHEDDAR CRUNCHY CURLS CORN SNACK, JALAPENO CHEDDAR 607 7.1g 42.9g 46.4g Meijer, CHEDDAR PUFFCORN CORN SNACKS, CHEDDAR 571 3.6g 35.7g 42.9g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (39% DV).

About CHEESE FLAVORED SNACKS

Cheetos Cheese Flavored Snacks from Frito-Lay Company contain 571 calories, 7.14g of protein, and 3.6g of fiber per 28g serving, made from enriched corn meal fried in vegetable oil and seasoned with real cheddar cheese, whey, and natural flavors. The high fat content at 35.71g per serving reflects the oil-based puffed corn snack format.

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, MALTODEXTRIN [MADE FROM CORN], NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, ARTIFICIAL COLOR [YELLOW 6]), AND SALT.

Dietary Information

Notable micronutrients in CHEESE FLAVORED SNACKS include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, CHEESE FLAVORED SNACKS gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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