CHEESE FLAVORED SNACKS vs ROASTED GARLIC SNACKS
Nutrition comparison per 100 g serving
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ROASTED GARLIC SNACKS wins in 7 out of 10 nutrient categories
CHEESE FLAVORED SNACKS: 2
vs
ROASTED GARLIC SNACKS: 7
(1 ties)
Overview
| Nutrient | CHEESE FLAVORED SNACKS | ROASTED GARLIC SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 53.6 g | 71.4 g | |
| Fat | 35.7 g | 8.9 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE FLAVORED SNACKS | ROASTED GARLIC SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 189 MG | 214 MG | |
| Sodium, Na | 893 MG | 1,143 MG |