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Wal-Mart, CHEESE FLAVORED PUFFS, CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 61 MG | 1% | |
| Sodium, Na | 1,357 MG | 59% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Rich source of Sodium, Na (59% of Daily Value per 100g).
About CHEESE FLAVORED PUFFS, CHEESE
Great Value Cheese Flavored Puffs open with enriched yellow corn and close with an MSG-containing cheese dust made from cheddar, whey, maltodextrin, and disodium phosphate. The fat from corn, sunflower, or canola oil (plus coconut oil) is substantial - puffs are essentially extruded corn fried or puffed in oil and coated in powdered flavoring. Carbohydrates run high, fiber is absent, and real cheese flavor is thin behind the salt and MSG. An honest party snack with no pretense of nutrition. The addictive quality comes from the salt-fat-crunch combination, not the actual cheese.
Ingredients
ENRICHED YELLOW CORN (YELLOW CORN, THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, FERROUS SULFATE, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), WHEY, COCONUT OIL, MALTODEXTRIN, SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, SODIUM CASEINATE, YELLOW 6, YELLOW 5, CITRIC ACID.
Dietary Information
Notable micronutrients in CHEESE FLAVORED PUFFS, CHEESE include Sodium, Na (59% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, CHEESE FLAVORED PUFFS, CHEESE gets 3% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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