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CHEDDAR SHARP CHEESE, CHEDDAR

Cheese Wal-Mart Stores, Inc. Branded
409 Calories
22.7g Protein
0g Carbs
31.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 409
% Daily Value*
Total Fat 31.8g 41%
Saturated Fat 18.2g 91%
Trans Fat 0g
Cholesterol 91mg 30%
Sodium 636mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.7g 45%
Vitamin D 0mcg 0%
Calcium 682mg 52%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.7g 42%
Carbs 0g 0%
Fat 31.8g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 682 MG 52%
Iron, Fe 0 MG 0%
Sodium, Na 636 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GARLIC & HERB SPREAD, GARLIC & HERB 357 14.3g 10.7g 25g COLBY JACK CHEESE, COLBY JACK 393 25g 0g 32.1g QUESO FRESCO MEXICAN-STYLE CHEESE, QUESO FRESCO 321 21.4g 3.6g 25g 2% LOWFAT SMALL CURD COTTAGE CHEESE 80 11.5g 3.5g 2.2g MILD, MELLOW, NUTTY FLAVOR SEMI SOFT PART-SKIM CHEESE, MILD, MELLOW, NUTTY 357 0g 0g 28.6g THE REDPEP MILD REDPEPR CREAMY CHEESE, THE REDPEP 368 13.2g 13.2g 31.6g

Nutrition Highlights

  • Excellent source of protein with 22.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About CHEDDAR SHARP CHEESE, CHEDDAR

CHEDDAR SHARP CHEESE, CHEDDAR is a high-calorie food with 409 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.7g of protein, 0g of carbohydrates, and 31.8g of fat. This food belongs to the Cheese category.

Ingredients

CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO EXTRACT COLOR], NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

CHEDDAR SHARP CHEESE, CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR SHARP CHEESE, CHEDDAR include Calcium, Ca (52% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 409 calories per 100 grams, CHEDDAR SHARP CHEESE, CHEDDAR gets 22% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEDDAR SHARP CHEESE, CHEDDAR

See how CHEDDAR SHARP CHEESE, CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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