CHEDDAR SHARP CHEESE vs SHEEP MILK BASKET RICOTTA
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR SHARP CHEESE wins in 4 out of 10 nutrient categories
CHEDDAR SHARP CHEESE: 4
vs
SHEEP MILK BASKET RICOTTA: 3
(3 ties)
Overview
| Nutrient | CHEDDAR SHARP CHEESE | SHEEP MILK BASKET RICOTTA | Winner |
|---|---|---|---|
| Calories | 409 cal | 161 cal | |
| Protein | 22.7 g | 11.3 g | |
| Carbs | 0 g | 1.6 g | |
| Fat | 31.8 g | 11.3 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR SHARP CHEESE | SHEEP MILK BASKET RICOTTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR SHARP CHEESE | SHEEP MILK BASKET RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 682 MG | 403 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 636 MG | 97 MG |