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Saputo, FARMER CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
About FARMER CHEESE
Friendship Dairies farmer cheese is a simple, old-school fresh cheese made from cultured lowfat milk with nothing else added. It has a mild, slightly tangy flavor and a soft, crumbly texture that works well spread on bread, stirred into blintzes, or eaten straight with fruit. Compared to full-fat versions, this one keeps the protein content high while trimming some of the richness.
Ingredients
CULTURED LOWFAT MILK.
Dietary Information
FARMER CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 133 calories per 100 grams, FARMER CHEESE gets 40% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Saputo, FARMER CHEESE
See how Saputo, FARMER CHEESE compares to other foods in terms of nutrition:
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