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SHURFINE, GRATED PARMESAN CHEESE, PARMESAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,060 MG | 82% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,000 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (82% of Daily Value per 100g).
- Rich source of Sodium, Na (87% of Daily Value per 100g).
About GRATED PARMESAN CHEESE, PARMESAN
Shurfine Grated Parmesan Cheese is a finely grated shelf-stable Parmesan made from cultured pasteurized part-skim milk, with powdered cellulose added to prevent caking and a small amount of additional salt. Per 100 g it provides 400 kcal, 40 g protein, no carbohydrates, and 30 g fat, making it one of the more protein-dense cheese formats available. Parmesan is a hard, aged cheese with a salty, umami-forward flavor, making small quantities sufficient to season pasta, salads, or soups. The pre-grated format is convenient for everyday cooking. A solid high-protein, low-carb finishing cheese.
Ingredients
PARMESAN CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING, SALT.
Dietary Information
GRATED PARMESAN CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GRATED PARMESAN CHEESE, PARMESAN include Sodium, Na (87% DV) , and Calcium, Ca (82% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, GRATED PARMESAN CHEESE, PARMESAN gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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