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WOOLWICH, FRESH GOAT CHEESE

Cheese WOOLWICH DAIRY INC. Branded
214 Calories
10.7g Protein
21.4g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 214mg 9%
Total Carbohydrate 21.4g 8%
Dietary Fiber 0g 0%
Total Sugars 10.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 25%
Carbs 21.4g 50%
Fat 10.7g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 214 MG 9%

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Target, FETA CHEESE CRUMBLES, FETA 286 14.3g 7.1g 21.4g Target, FETA CHEESE CRUMBLES, FETA 286 14.3g 7.1g 21.4g Target, EXTRA SHARP CHEDDAR CHEESE, EXTRA SHARP CHEDDAR 393 25g 3.6g 32.1g Target, CHEDDAR CHEESE WITH SMOKY NOTES, CHEDDAR 393 25g 3.6g 32.1g Target, FRESH MOZZARELLA CHEESE, FRESH MOZZARELLA 286 21.4g 3.6g 21.4g Target, FRESH MOZZARELLA SLICED CHEESE, FRESH MOZZARELLA 286 21.4g 3.6g 21.4g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.

About FRESH GOAT CHEESE

Soft fresh goat cheese topped with a sweet cranberry-orange mixture, this WOOLWICH DAIRY product balances tangy chevre with fruity, citrus-brightened topping. Per 100 g: approximately 230 kcal, 17 g fat (11 g saturated), 10 g carbohydrate, 11 g protein. Ingredients include pasteurized goat's milk, cream, salt, cranberries, orange peel, and sugar. Contains milk. The spreadable texture makes it well suited for crackers, crostini, or holiday cheese boards. It is lower in lactose than many cow's milk cheeses, which some with mild lactose sensitivity find more tolerable.

Ingredients

PASTEURIZED GOAT'S MILK, SALT, POTASSIUM SORBATE, BACTERIAL CULTURE, MICROBIAL ENZYME. TOPPING: SUGAR, CORN SYRUP, CRANBERRIES, WATER, ORANGE PEEL, PORT WINE, CONCENTRATED ORANGE AND CONCENTRATED LEMON JUICE, GINGER PUREE, XANTHAN GUM, NATURAL FLAVOUR, VEGETABLE OIL (CANOLA), COLOUR (RED#40)

Calorie Breakdown

At 214 calories per 100 grams, FRESH GOAT CHEESE gets 20% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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