FRESH GOAT CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
About FRESH GOAT CHEESE
FRESH GOAT CHEESE is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 21.4g of carbohydrates, and 10.7g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED GOAT'S MILK, SALT, POTASSIUM SORBATE, BACTERIAL CULTURE, MICROBIAL ENZYME. TOPPING: SUGAR, CORN SYRUP, CRANBERRIES, WATER, ORANGE PEEL, PORT WINE, CONCENTRATED ORANGE AND CONCENTRATED LEMON JUICE, GINGER PUREE, XANTHAN GUM, NATURAL FLAVOUR, VEGETABLE OIL (CANOLA), COLOUR (RED#40)
Calorie Breakdown
At 214 calories per 100 grams, FRESH GOAT CHEESE gets 20% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRESH GOAT CHEESE
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More in Cheese
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