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Sargento — CHEDDAR JACK SHREDDED CHEDDAR, MONTEREY JACK & NATURAL CHEESES, CHEDDAR JACK

Cheese Sargento Foods Inc Branded
393 Calories
25g Protein
7.1g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 1mcg 5%
Calcium 714mg 55%
Iron 0.7mg 4%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 39%
Carbs 7.1g 11%
Fat 32.1g 50%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0.7 MG 4%
Potassium, K 71 MG 2%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Cacique — QUESO FRESCO PART SKIM MILK CHEESE 286 21.4g 0g 21.4g LaClare Farms Specialties — GOAT MILK CHEESE, RAW CHEDDAR 357 25g 3.6g 25g LaClare Farms Specialties — TOMATO BASIL JACK GOAT MILK CHEESE, TOMATO BASIL JACK 464 25g 3.6g 28.6g Mr. Beverages Old Time Cocktail Mixes — COTIJA AGED MEXICAN CHEESE 336 21.4g 0g 28.6g Gateway — SHREDDED IMITATION CHEDDAR CHEESE 321 14.3g 7.1g 28.6g Hy-Vee — RICOTTA PART-SKIM CHEESE, RICOTTA 145 9.7g 4.8g 8.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About CHEDDAR JACK SHREDDED CHEDDAR, MONTEREY JACK & NATURAL CHEESES, CHEDDAR JACK

Cheddar Jack shreds from Sargento mixing cheddar and Monterey Jack cheeses, both from pasteurized milk, cheese culture, salt and enzymes, with annatto coloring the cheddar portion and potato starch plus powdered cellulose used as anti-caking agents. A 28 gram serving contains 393 calories, 25.00 grams of protein, 32.14 grams of fat and 7.14 grams of carbs, no fiber listed.

Ingredients

CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR-JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], POTATO STARCH (TO PREVENT CAKING), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

CHEDDAR JACK SHREDDED CHEDDAR, MONTEREY JACK & NATURAL CHEESES, CHEDDAR JACK is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR JACK SHREDDED CHEDDAR, MONTEREY JACK & NATURAL CHEESES, CHEDDAR JACK include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CHEDDAR JACK SHREDDED CHEDDAR, MONTEREY JACK & NATURAL CHEESES, CHEDDAR JACK gets 25% of its calories from protein, 7% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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