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Milton G. Waldbaum — CHEDDAR JACK A BLEND OF MONTEREY JACK NATURAL CHEESE, CHEDDAR JACK

Cheese Milton G. Waldbaum Company Branded
393 Calories
21.4g Protein
7.1g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 35%
Carbs 7.1g 12%
Fat 32.1g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Harris-Teeter — CREAM CHEESE 107 14.3g 7.1g 0g Harris-Teeter — CREAM CHEESE WITH HONEY NUT 333 3.3g 16.7g 30g Aldi — REDUCED FAT CREAM CHEESE 233 6.7g 6.7g 20g Weis — MILD WHITE CHEDDAR CHEESE 393 25g 3.6g 32.1g Weis — SHARP WHITE CHEDDAR CHEESE 393 25g 3.6g 32.1g Weis — COLBY JACK CHEESE 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About CHEDDAR JACK A BLEND OF MONTEREY JACK NATURAL CHEESE, CHEDDAR JACK

Crystal Farms Cheddar Jack is a shredded blend of cheddar and Monterey Jack ready to use straight from the bag. Per 28g serving it delivers 393 calories and 32g fat, typical for full-fat natural cheese, along with 21.4g protein per 100g. Potato starch and cellulose prevent caking. Use it to top tacos, melt over burgers, or stir into casseroles.

Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO COLOR), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH, STARCH AND CELLULOSE POWDER TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR).

Dietary Information

CHEDDAR JACK A BLEND OF MONTEREY JACK NATURAL CHEESE, CHEDDAR JACK is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR JACK A BLEND OF MONTEREY JACK NATURAL CHEESE, CHEDDAR JACK include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CHEDDAR JACK A BLEND OF MONTEREY JACK NATURAL CHEESE, CHEDDAR JACK gets 22% of its calories from protein, 7% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Milton G. Waldbaum — CHEDDAR JACK A BLEND OF MONTEREY JACK NATURAL CHEESE, CHEDDAR JACK

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