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Know what is on your plate.

Crunch Pak Holding, CHEDDAR CHEESE, CHEDDAR CRACKERS, SWEET APPLE SLICES SNACK MEDLEY, CHEDDAR CHEESE, SWEET APPLE

Lunch Snacks & Combinations Crunch Pak Holding Company, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

184 Calories
6.6g Protein
18.4g Carbs
10.5g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.6g 19%
Carbs 18.4g 52%
Fat 10.5g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 184
% Daily Value*
Total Fat 10.5g 14%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 250mg 11%
Total Carbohydrate 18.4g 7%
Dietary Fiber 1.3g 5%
Total Sugars 6.6g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 132mg 10%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 55.3 MG 61%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 1.0 MG 5%
Potassium, K 0 MG 0%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • Rich source of Vitamin C, total ascorbic acid (61% of Daily Value per 100g).

About CHEDDAR CHEESE, CHEDDAR CRACKERS, SWEET APPLE SLICES SNACK MEDLEY, CHEDDAR CHEESE, SWEET APPLE

Crunch Pak Cheddar Cheese, Cheddar Crackers, and Sweet Apple Slices Snack Medley combines fresh apple slices, white cheddar cheese cubes, and cheddar-flavored crisp crackers in a single portable pack. Per 100g the medley provides 184 calories, 6.6g of protein, 18.4g of carbohydrates, and 10.5g of fat with 1.3g of fiber. The apples are treated with calcium ascorbate to maintain freshness and color. This is a ready-to-eat lunchbox or snack option balancing fruit, protein, and starch.

Ingredients

SLICED APPLES (FRESH APPLES, CALCIUM ASCORBATE (A BLEND OF CALCIUM AND VITAMIN C TO MAINTAIN FRESHNESS AND COLOR)), WHITE CHEDDAR CHEESE CUBES, (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLUOLOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)), CHEDDAR CRISPS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR HIGH OLEIC CANOLA OIL (CONTAINS ROSEMARY EXTRACT AND ASCORBIC ACID FOR FRESHNESS), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, CALCIUM CHLORIDE, ENZYMES), CONTAINS 2% OR LESS OF YEAST EXTRACT, SALT, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), INACTIVE YEAST, SPICES, ANNATTO EXTRACT (COLOR), ENZYMES).

Dietary Information

Notable micronutrients in CHEDDAR CHEESE, CHEDDAR CRACKERS, SWEET APPLE SLICES SNACK MEDLEY, CHEDDAR CHEESE, SWEET APPLE include Vitamin C, total ascorbic acid (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 184 calories per 100 grams, CHEDDAR CHEESE, CHEDDAR CRACKERS, SWEET APPLE SLICES SNACK MEDLEY, CHEDDAR CHEESE, SWEET APPLE gets 14% of its calories from protein, 40% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Crunch Pak Holding, CHEDDAR CHEESE, CHEDDAR CRACKERS, SWEET APPLE SLICES SNACK MEDLEY, CHEDDAR CHEESE, SWEET APPLE

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