NATURE'S PATH, CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
About CEREAL
A whole-grain breakfast cereal from Nature's Path made with organic brown rice flour and corn flour. Per 100 g, it delivers 400 calories, 6.7 g protein, 83 g carbohydrates, 5 g fat, and a solid 10 g of dietary fiber. Sweetened with organic cane sugar and accented with pomegranate juice concentrate for a mild fruity note, it is finished with a touch of sea salt. The short, recognizable ingredient list makes it a reasonable choice for shoppers seeking a certified-organic, gluten-free-friendly cereal option with no artificial additives.
Ingredients
BROWN RICE FLOUR*, CORN FLOUR*, CANE SUGAR*, POMEGRANATE JUICE CONCENTRATE*, SEA SALT.
Dietary Information
CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, CEREAL gets 7% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NATURE'S PATH, CEREAL
See how NATURE'S PATH, CEREAL compares to other foods in terms of nutrition:
- NATURE'S PATH, CEREAL vs Harris-Teeter, STRAWBERRY CREAM BITE-SIZED FROSTED SHREDDED WHEAT LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, STRAWBERRY CREAM BITE-SIZED FROSTED SHREDDED WHEAT
- NATURE'S PATH, CEREAL vs Family Dollar, WHOLE GRAIN WHEAT & BRAN CEREAL WITH RAISINS, RAISIN BRAN
- NATURE'S PATH, CEREAL vs Harris-Teeter, COCOA PEANUT BUTTER CEREAL, COCOA PEANUT BUTTER
- NATURE'S PATH, CEREAL vs Harris-Teeter, HONEY OAT CRUNCH LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKES WITH GRANOLA OAT CLUSTERS CEREAL, HONEY OAT CRUNCH
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.