CEDARLANE, THREE LAYER ENCHILADA PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.8 MG | 32% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 112 MG | 9% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 272 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Vitamin C, total ascorbic acid (32% DV).
About CEDARLANE, THREE LAYER ENCHILADA PIE
Cedarlane Three Layer Enchilada Pie is a frozen entree with layers of organic corn tortillas, organic black beans, reduced-fat and regular cheddar cheese, organic green chiles, and a salsa-style sauce made from organic tomatoes and organic tomato paste. Per 100g: 122 calories, 14.4g carbohydrates, 6.4g protein, 4.5g fat, and 2.9g fiber. Organic canola oil, black olives, and herbs round out the flavors. A vegetarian frozen dinner with certified organic main ingredients.
Ingredients
ENCHILADA PIE FILLING (ORGANIC BLACK BEANS, REDUCED FAT CHEDDAR CHEESE {PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES & ANNATTO [COLOR]}, ORGANIC GREEN CHILIS, CHEDDAR CHEESE {CULTURED GRADE A PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR} ORGANIC WHEAT FREE TAMARI SOY SAUCE {WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL}, HERBS AND SPICES, SALT, GARLIC POWDER), ENCHILADA PIE SALSA STYLE SAUCE (FILTERED WATER, ORGANIC TOMATOES, DICED IN JUICE {FRESH VINE-RIPENED ORGANIC TOMATOES, CALCIUM CHLORIDE, CITRIC ACID}), ORGANIC TOMATO PASTE {ORGANIC TOMATOES}, ONION, GREEN CHILIS, ORGANIC CANOLA OIL, CORN STARCH, SALT, CILANTRO, GARLIC POWDER, HERBS AND SPICES), ORGANIC CORN TORTILLAS (YELLOW CORN {STONE GROUND ORGANIC CORN MASA FLOUR, TRACE OF LIME}, CHEDDAR CHEESE (CULTURED GRADE A PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR), BLACK OLIVES, ORGANIC GREEN CHILIS.
Dietary Information
Notable micronutrients in CEDARLANE, THREE LAYER ENCHILADA PIE include Vitamin C, total ascorbic acid (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 122 calories per 100 grams, CEDARLANE, THREE LAYER ENCHILADA PIE gets 21% of its calories from protein, 47% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
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