Conagra — ROSARITA, CHICKEN WITH VERDE SAUCE AND RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% | |
| Niacin | 1.6 MG | 10% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-12 | 0.5 UG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 0.3 MG | 2% | |
| Phosphorus, P | 98 MG | 8% | |
| Potassium, K | 98 MG | 2% | |
| Sodium, Na | 333 MG | 14% | |
| Selenium, Se | 10 UG | 18% |
Nutrition Highlights
- Low in calories with 98 kcal per 100g.
- Very low in fat (2.0g per 100g).
- Good source of Vitamin B-12 (20% DV).
About ROSARITA, CHICKEN WITH VERDE SAUCE AND RICE
Rosarita Chicken with Verde Sauce and Rice is a frozen entree with white meat chicken breast, white rice, and mozzarella cheese in a tomatillo-serrano verde sauce with cilantro and garlic. A 255g serving has 98 calories, 5.49g of protein, 13.73g of carbs, 1.96g of fat, and 0.8g of fiber. The verde sauce includes beef tallow and pork flavor alongside the chicken base, adding depth. A light frozen dinner option with a tangy, mildly spicy green sauce.
Ingredients
VERDE SAUCE (WATER, TOMATILLOS (TOMATILLOS, CITRIC ACID), ONIONS JALAPENO PEPPERS, GREEN SERRANO PEPPER PUREE (GREEN SERRANO PEPPER, DRIED CANE SYRUP, SEA SALT), MODIFIED CORN STARCH, PORK FLAVOR (CONTAINS MONO AND DIGLYCERIDES, NATURAL FLAVOR), SALT, LACTOSE, SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ONION POWDER AND GARLIC POWDER, CHICKEN BASE (CHICKEN MEAT AND NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, HYDROLYZED (CORN AND WHEAT GLUTEN, SOY) PROTEIN, DRIED WHEY, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVORING, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL EXTRACTIVES OF TURMERIC AND ANNATTO), GARLIC PUREE, BEEF TALLOW (WITH BHT AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR), CILANTRO, SUGAR, ROASTED CHICKEN FLAVOR (YEAST EXTRACT, MALTODEXTRIN, CHICKEN FLAVOR (XANTHAN GUM, DISODIUM INOSINATE AND GUANYLATE), CHICKEN FAT, CITRIC ACID, NATURAL FLAVOR)), RICE (WATER, RICE), WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SODIUM PHOSPHATE, SALT, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH), MOZZARELLA CHEESE (PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE).
Dietary Information
ROSARITA, CHICKEN WITH VERDE SAUCE AND RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ROSARITA, CHICKEN WITH VERDE SAUCE AND RICE include Vitamin B-12 (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 98 calories per 100 grams, ROSARITA, CHICKEN WITH VERDE SAUCE AND RICE gets 22% of its calories from protein, 56% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Conagra — ROSARITA, CHICKEN WITH VERDE SAUCE AND RICE
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