CEDARLANE vs HEALTHY CHOICE
Nutrition comparison per 100 g serving
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CEDARLANE wins in 7 out of 11 nutrient categories
CEDARLANE: 7
vs
HEALTHY CHOICE: 3
(1 ties)
Overview
| Nutrient | CEDARLANE | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Calories | 122 cal | 98 cal | |
| Protein | 6.4 g | 5.2 g | |
| Carbs | 14.4 g | 16.7 g | |
| Fat | 4.5 g | 1.0 g | |
| Fiber | 2.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEDARLANE | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.8 MG | 2 MG |
Minerals
| Mineral | CEDARLANE | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 13 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 272 MG | 147 MG |