Know what is on your plate.
Safeway, CAULIFLOWER RICE, CAULIFLOWER
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 294 MG | 6% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CAULIFLOWER RICE, CAULIFLOWER
CAULIFLOWER RICE, CAULIFLOWER is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
CAULIFLOWER.
Dietary Information
CAULIFLOWER RICE, CAULIFLOWER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, CAULIFLOWER RICE, CAULIFLOWER gets 39% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Safeway, CAULIFLOWER RICE, CAULIFLOWER
See how Safeway, CAULIFLOWER RICE, CAULIFLOWER compares to other foods in terms of nutrition:
- Safeway, CAULIFLOWER RICE, CAULIFLOWER vs Happy Apple, APPLE PIE CARAMEL APPLE WITH WHITE CHOCOLATE AND CINNAMON, APPLE PIE
- Safeway, CAULIFLOWER RICE, CAULIFLOWER vs Dole Fresh Vegetables, WHOLE CARROTS
- Safeway, CAULIFLOWER RICE, CAULIFLOWER vs Taylor Fresh, CHEDDAR RANCH GRILLED CHICKEN WITH WHITE MEAT GREEN CABBAGE, ROMAINE LETTUCE, RED CABBAGE, KALE, CARROTS, GREEN ONION, UNCURED BACON, CHEDDAR CHEESE WITH WHITE MEAT GRILLED CHICKEN CHOPPED KIT, CHEDDAR RANCH GRILLED CHICKEN
- Safeway, CAULIFLOWER RICE, CAULIFLOWER vs Price Chopper Super, VEGETABLE MEDLEY
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.