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CAULIFLOWER MACARONI & CHEESE, CAULIFLOWER

Other Deli Wakefern Food Corporation Branded
148 Calories
5.7g Protein
15.9g Carbs
6.8g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 425mg 18%
Total Carbohydrate 15.9g 6%
Dietary Fiber 0.4g 1%
Total Sugars 1.8g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0.2mg 1%
Potassium 31mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 20%
Carbs 15.9g 56%
Fat 6.8g 24%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0.2 MG 1%
Potassium, K 31 MG 1%
Sodium, Na 425 MG 18%

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BONELESS BREADED CHICKEN WINGS 200 14.1g 15.3g 9.4g BONE-IN BREADED BBQ CHICKEN WINGS 188 11.8g 15.3g 8.2g SHRIMP AND GRITS 147 8.8g 9.8g 8.3g PORK BURRITO BOWL 198 8.4g 22.9g 7.5g GARLIC REDSKIN MASHED POTATOES 107 2.1g 15g 4.3g LOADED MASHED POTATOES WITH BACON 136 5g 15.7g 6.4g

About CAULIFLOWER MACARONI & CHEESE, CAULIFLOWER

CAULIFLOWER MACARONI & CHEESE, CAULIFLOWER is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 15.9g of carbohydrates, and 6.8g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

CAVATAPPI MACARONI (DURUM WHEAT SEMOLINA), WHOLE MILK (MILK, VITAMIN D3), CAULIFLOWER, VEGETABLE STOCK (WATER, ONIONS, CABBAGE, CELERY, MUSHROOMS, CARROTS, TURNIPS, BLACK PEPPERCORNS, MUSTARD SEED, DILL WEED, THYME, BAY LEAVES, MARJORAM), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, WHEAT FLOUR, BUTTER (CREAM, SALT), PARMESAN/ROMANO CHEESE BLEND (PARMESAN AND ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), SCALLIONS, RICE STARCH, SEA SALT, BLACK PEPPER, NISIN PREPARATION BLEND (NISIN PREPARATION PRESERVATIVE, SALT).

Calorie Breakdown

At 148 calories per 100 grams, CAULIFLOWER MACARONI & CHEESE, CAULIFLOWER gets 15% of its calories from protein, 43% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CAULIFLOWER MACARONI & CHEESE, CAULIFLOWER

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