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Taylor Fresh — STUFFED MUSHROOMS

Other Deli Taylor Fresh Foods, Inc. Branded
88 Calories
7.0g Protein
7.0g Carbs
3.5g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 158mg 7%
Total Carbohydrate 7.0g 3%
Dietary Fiber 3.5g 13%
Total Sugars 1.8g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 40%
Carbs 7.0g 40%
Fat 3.5g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 0.6 MG 4%
Sodium, Na 158 MG 7%

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of dietary fiber (3.5g per 100g).

About STUFFED MUSHROOMS

Fresh stuffed mushrooms filled with mozzarella, parmesan, pepper jack, panko breadcrumbs, garlic, and herbs. A 57g serving has 88 calories, 7.02g protein, 7.02g carbohydrates, 3.51g fat, and 3.5g fiber. The combination of cheese and mushroom gives a good protein hit for a small appetizer portion, suitable for low-carb snacking.

Ingredients

MUSHROOMS, PART SKIM MOZZARELLA CHEESE(PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT ENZYMES,[POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR]), PANKO BREAD CRUMBS,(ENRICHED FLOUR[WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SALT, YEAST, MALTED BARLEY FLOUR, ASCORBIC ACID[ADDED AS A DOUGH CONDITIONER]), ONION, PARMESAN CHEESE(PART SKIMMED PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET), WORCESTERSHIRE SAUCE(DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), DRY SHERRY WINE(SHERRY WINE, SALT, POTASSIUM SORBATE[ A PRESERVATIVE]), POTASSIUM METABISULFATE[A PRESERVATIVE]), PEPPER JACK CHEESE(CULTURED PASTEURIZED MILK, JALAPENO PEPPERS, SALT, AND ENZYMES), GARLIC, PARSLEY, BASIL, SAGE, BLACK PEPPER.

Calorie Breakdown

At 88 calories per 100 grams, STUFFED MUSHROOMS gets 32% of its calories from protein, 32% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

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