STUFFED MUSHROOMS vs CHICKEN THIGH MARSALA
Nutrition comparison per 100 g serving
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STUFFED MUSHROOMS wins in 6 out of 10 nutrient categories
STUFFED MUSHROOMS: 6
vs
CHICKEN THIGH MARSALA: 2
(2 ties)
Overview
| Nutrient | STUFFED MUSHROOMS | CHICKEN THIGH MARSALA | Winner |
|---|---|---|---|
| Calories | 88 cal | 101 cal | |
| Protein | 7.0 g | 12.3 g | |
| Carbs | 7.0 g | 3.1 g | |
| Fat | 3.5 g | 4.0 g | |
| Fiber | 3.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED MUSHROOMS | CHICKEN THIGH MARSALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 1.6 MG |
Minerals
| Mineral | STUFFED MUSHROOMS | CHICKEN THIGH MARSALA | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 9 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 158 MG | 119 MG |